![]() It also helps tissues of the skin, hair, nails, and hair utilize oxygen more efficiently. Riboflavin helps cells utilize oxygen most efficiently and is necessary for normal cell growth like red blood cell formation and antibody production. Thiamine is especially important for people who depend on rice as their primary source of nutrition. It’s necessary for the proper metabolism of sugar, amino acids, and lipids. ![]() Thiamine is an essential nutrient because people are unable to produce it within the body. B-Carotene converts to Vitamin A once absorbed in the body and has shown to help promote better vision and eliminate free radicals with its strong effects as an antioxidant. Several types of carotene exist in tea leaves but B-Carotene is the most common. Studies have shown that green tea also helps preserve cartilage and bone mass. Green, black and white teas are all rich in polyphenols – compounds from plants that have strong anti-inflammatory effects. Tea is one of the most-studied drinks when it comes to its benefits for arthritis patients. Not all heroes wear capes.īoth are important, but a lot of us forget to take them. That’s why it is gentle enough for younger skin yet strong enough for skin that needs a little boost to look better. Matcha masks are made from food, not chemicals, which makes it about the most natural skin care product out there. Matcha is especially beneficial as it removes oil from the skin and slows the production of the oil causing the acne. The tannins in matcha actually shrink pores and reduce the production of oil associated with acne. Oily skin is one of the leading reasons why we have breakouts. ![]() It even stimulates elastin production to add volume to the skin and protects it against those free radicals cause sun damage, age spots, dry skin, and yes, wrinkles.Īnd it doesn’t have to feel like one. Matcha protects against UV damage and improves skin elasticity* (7). This is one of the biggest reasons we take care of our skin. Thanks! That’s because matcha powder diminishes the signs of aging. The only thing you’ll see is a better looking version of yourself! Not only does it reduce inflammation, it also offers a one-two punch for the skin to exfoliate and eliminate dead skin cells, then rejuvenate the underlying skin to improve your complexion. ![]() Matcha powder does crazy things to keep your complexion fresh and healthy. Not only will your skin feel better, you’ll look better, too! Matcha diminishes redness, meaning you can walk out of your house with a face of confidence (6). It is gentle enough for all skin types and brings soothing relief. Matcha powder has many anti-inflammatory properties*, especially EGCg, that reduce the redness associated with chronic skin conditions such as rosacea and acne. Applying matcha directly to the skin in the form of a mask is one of the best ways to fight acne and symptoms of rosacea* (5). The catechins in green tea work to trap and deactivate free radicals in the skin, which slows down signs of aging. One of the many green tea benefits has to do with the fact that matcha is great for your skin! You can even make a matcha face mask and use it in all sorts of ways for beauty and skin care. ![]() Find a dentist who wouldn’t recommend that. Matcha keeps your teeth strong and healthy. If you drink your matcha green it will help prevent the formation of cavities by preventing plaque build-up and inhibiting bacteria* (19). When you add milk, creamers and even non-dairy creamers to your coffee, the overgrowth of bacteria in your mouth continues to get worse. Land ho.Ĭoffee is very acidic, which means bacteria reproduce faster than your morning commute (18). The antibacterial properties of green tea keep the bacteria (and your breath) at bay. Good news: When tested against gum, mints and other foods, green tea showed the largest reduction in the concentration of both H(2)S and CH(3)SH gases* (17). If the bacterial colonies in your mouth get out of control, bad breath will begin to run wild. This is where bacteria breakdown sulfur-containing amino acids into foul-smelling volatile sulfur compounds (VSCs) (16). SUMMER SALE - USE CODE: SPECIAL10 - SAVE $10 ON MATCHAĩ0% of bad breath comes from bacterial cavities in your mouth.SUMMER SALE - USE CODE: SPECIAL10 - SAVE $10 ON MATCHA. ![]()
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